Many beverages and juices claim to be a good source of antioxidants, but which ones are the real standouts? A UCLA study from last year was one of the first to put a number of these different antioxidant-rich beverages through a well-designed series of functional tests – rather than just one or two – to rank their antioxidant benefits. See the results in today’s AllStarHealth blog.
A frequent reason people cite for not using nutritional supplements is that they’re too expensive. We think nutritional supplements are a good investment no matter what your budget. You can’t put a price on health, but you can bet insurance companies, hospitals, labs, pharmacies and doctors can put a price on your health problems. If you value your financial security, then you’re crazy to take your health for granted. And even if you’re on a shoestring budget, there are some very affordable supplements that can make a huge contribution to protecting your health. How affordable? These five supplements – as of this date – cost less than five dollars for a one month supply. And reading today’s blog, of course, costs you nothing.
Based on the kinds of questions customers email us, it’s pretty clear: one thing everyone seems to need more of is energy. While there are some great products you can use for a useful short-term energy boost, you can’t depend on these to get you through life, and you’ll need a better long-term solution. Make sure you’re not losing juice to these hidden energy sappers.
With the summer just about behind us, students of all ages are trying to get back into the swing of classes, tests, studying, reading and memorization. We always receive a a few emails around this time of year asking about supplements to improve memory, concentration, verbal skills, physical and mental energy. The good news is, yes, there are some great supplements you can start using right now. What’s the bad news?
Do they need catchier names? A celebrity endorsement? Here are ten great dietary supplements you’re probably either overlooking or have never heard of before.
It’s just not true that supplements are expensive or unaffordable for most people. Whatever your budget, you can afford to do something more for your health than you’re doing now. Here are ten great supplements that cost ten dollars or less for a one month supply but deliver big benefits.
Lose more weight in less time with these usually-overlooked fat burning strategies and tips.
Sure, you can pop a caffeine pill or use an energy drink, but that’s a short term solution at best. How can you safely enhance your metabolism and feel energized all day long? Welcome to today’s Top Ten List.
