The modern way of life has many benefits. We have highly advanced technology, communications and information systems. However, with these benefits come some downsides, one of which is the prevalence of anxiety disorders and feelings of stress that this ‘information overload’ and the fast pace of modern life can produce.
Oil pulling is an ancient Ayurvedic dental technique that has recently grown in popularity. Oil pulling involves swishing oil in your mouth for fifteen to twenty minutes, in the morning, on an empty stomach. It is said to draw or “pull” toxins out of your body increasing oral and overall health. Coconut oil is typically […]
Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com
A frequent reason people cite for not using nutritional supplements is that they’re too expensive. We think nutritional supplements are a good investment no matter what your budget. You can’t put a price on health, but you can bet insurance companies, hospitals, labs, pharmacies and doctors can put a price on your health problems. If you value your financial security, then you’re crazy to take your health for granted. And even if you’re on a shoestring budget, there are some very affordable supplements that can make a huge contribution to protecting your health. How affordable? These five supplements – as of this date – cost less than five dollars for a one month supply. And reading today’s blog, of course, costs you nothing.
A New Year has always been the perfect time of year to re-commit to losing excess weight, getting into better shape, getting that blood pressure down, stop smoking, clean up your diet or start taking some supplements. These are all worthwhile, achievable goals. But, suddenly, protecting your health has taken on a new urgency and importance. Suddenly, even with the best health insurance in the world, taking your health for granted, or taking avoidable risks with your health is a very risky proposition.
