Author Jenny Han wrote, “Everything good, everything magical happens between the months of June and August.” Are you planning a vacation or getaway this summer? Have you been anticipating a trip to the beach and you’ve just now realized you’ll need some sun protection? Perhaps you have a weekend getaway planned enjoying the outdoors with […]
The Benefits of Snacking We all have mixed feelings about snacking; some people avoid it because high calorie foods can be tempting! But there are healthier alternatives that can provide positive benefits such as regulating moods, preventing overeating during meals, and maintaining blood sugar levels. All Star Health has made it easy to have healthy […]
11 Natural Ways to Boost Your Energy Levels With increasingly busy lives, many people regularly find themselves feeling tired and drained. If this sounds like you, then it’s worth taking a look at your lifestyle to see which healthy changes you can make to boost your energy levels and make you feel great. Fret not! […]
Which is really the BEST nutrition bar? So every company always seems to claim that they have created the BEST nutrition bar, but what does that really look like? For me, whenever I hear companies claiming this or that is the BEST, I always think of The Elf with Will Ferrell where his character is […]
