Posts Tagged ‘cholesterol-free’

One of the ways you can save money on supplements is by getting the most out of your money. Pooling your orders with friends and family is one good way. Another one is taking advantage of inexpensive products that have lots of different uses or benefits. Alpha lipoic acid is an example of a supplement like that, almost like 2 or 3 separate supplements rolled into one. Another good one is organic coconut oil. Healthy, nutritious, cholesterol-free and super-versatile, you’ll want to keep a jar of organic coconut oil on hand after you find out all the good things about it in today’s AllStarHealth.com blog.

The vast majority of nutritional supplements are already cholesterol-free or have nutritionally insignificant amounts of cholesterol. None are high-cholesterol when used in typical amounts. Protein shakes and meal replacement shakes are a great idea for those on low cholesterol diets because they take the place of high-protein higher-cholesterol foods like meats, dairy, seafood and eggs.