Flu and cold viruses are common during the fall and winter. You start sneezing and feeling symptoms such as a sore throat, runny nose, congestion, headaches and much more. Around this time of the year, as soon as we start experiencing these symptoms most of us rely on Supplements, warm food and teas, and many other remedies […]
The Flu bug bit me earlier this month, and it was a serious doozy! If it wasn’t for Vitamin C, hot tea, flu formulas and lots of rest, I would still be curled up under a blanket, sick and miserable, watching reality TV reruns with a box of tissue by my side.
Historically, garlic has been considered a powerful plant for preventing disease and treating common ailments. The benefits of garlic can be obtained through cooking with the garlic cloves, or by taking one of many supplements on the market. One major benefit of supplementing vs. cooking garlic is being able to avoid the bad breath that garlic […]
