Simple, delicious and oh so nutritious – these dark chocolate covered strawberries are perfect for the season and for any time you want a special treat, even for those on a paleo diet. Nothing says Valentine’s more than these antioxidant-rich berries dipped in dark chocolate. Choose organic strawberries, if you can. Then dip the red […]
We all know that we should limit the amount of sugars and sweeteners that we intake into our system to maintain a truly healthy body. However, most people crave a little bit of something sweet from time to time. So how can we ensure that when we do indulge our sweet side, we don’t send […]
Ever find yourself looking to sweeten up your meals, but not looking to have the extra calories? Well, there are many alternatives to sugar cane so you can find what works best for you. Some sugar substitutes are chemically produced and others naturally extracted from various plants. People often unintentionally turn to chemically produced sweeteners […]
