Dear AllStarHealth,
Why is it recommended that people who have high-cholesterol take Co Q-10? Co Q-10 doesn’t lower cholesterol. Or does it?
Thank you,
Heather B.
Boulder, CO
Dear Heather,
It’s true that Co Q-10 isn’t a dependable way to lower cholesterol, but if you have high LDL cholesterol levels, it’s probably still a good idea for you to take it anyway. Here’s why.