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Mailbag Q: I am a busy 38 year-old mother of 2 who works part time. I have been struggling with feeling sluggish and tired for months. I always wake up tired and need coffee right away just to function. I ‘m gaining more and more weight and am too tired to exercise. I haven’t changed my diet but according to my doctor, everything is “normal”. I am so frustrated and tired of being tired! How can I increase my metabolism?
A: To increase your metabolism, there are four areas to look at.
