Back in April, we did a blog on vegan supplements you can buy on AllStarHealth.com. Have you already tried our veggie protein? BodyStrong 100% Veggie Protein Natural is gluten-free, dairy-free, and vegan! This product is for EVERYONE! We’ve already mastered the whey protein, and now those wonderful flavors have been shared with our veggie protein! Just like whey […]
How do you select a protein with so many options out there? Protein is an essential macronutrient that is responsible for building muscle, transporting nutrients, and maintaining healthy immune function. It is said that a person wanting to build lean muscle should consume a minimum of 1 gram of protein per pound of ideal bodyweight. […]
Learn about all of the different types of protein powders and how to choose the best one!
Rice Protein shakes are a great alternative to Whey Protein for those who are vegetarian, lactose intolerant, or are following a gluten-free diet. Rice Protein can be added to baked foods, or simply mixed with water or juice to add protein to your diet. This vegetarian protein gives you about 15 grams per serving and supplies you with essential amino […]
