The average American adult consumes over 50 grams of it a day, and the average teen over 70 grams. It’s not doing anyone any good,there are plenty of alternatives, yet it’s still used in so many foods and drinks, you’ll have lots of trouble avoiding it completely. Do you know what it is?
Want increased energy and libido? You haven’t tried everything until you’ve tried a greens supplement.
Does dietary iron help high blood pressure or make it worse? Depends on the source of the iron.
Estrogen levels can be reduced by safe, inexpensive type of edible seaweed supplement called bladderwrack. This is great news for men and women since excess estrogen is harmful to both sexes.
