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Mailbag: Protein shakes to lose weight or build muscle?

December 5th, 2008

Dear AllStarHealth,

One thing I’m still confused about with protein shakes is whether they are going to make you slimmer or bulkier?

Posted in Miscellaneous, Questions About Products and Ingredients
6 Comments
Tags: body fat, bodyfat, build muscle, diet shakes, fat loss, fat loss shake, lose weight, protein, protein shakes, weight loss, weight loss shake, zone diet