Is a sugar-free diet possible? YES! There are a lot of natural substitutes for sugar for those who enjoy sweetness in their food and drink. Sugar is commonly found in a lot of the foods and drinks we consume on a daily basis. Take for example one can of cola – it contains 9.75 teaspoons […]
Caffeine is a stimulant and mild diuretic that is commonly most popular for stimulating the central nervous system which reduces fatigue and restores alertness; however, it has other health benefits you may not know about. Caffeine is in most teas and coffees and most of us get our servings from these popular drinks among others; however, caffeine can […]
Green tea, also known as Camellia sinensis, is fairly common to find and has become quite a popular choice in beverage due to it’s many health benefits. Aside from being a powerful antioxidant that can give energy, it can be beneficial in helping to help with a healthy heart and healthy cholesterol levels. It is also often used […]
Melatonin is a hormone found naturally in your body that is released by the pineal gland – a small gland found in the middle of your brain. This gland helps your body know when it’s time to sleep or be awake and normally will make more melatonin at night time. It’s also an antioxidant that may help support healthy eyes , treat stomach […]
Gift card sales are expected to increase by another $10 billion over last year, so it’s no wonder why gift cards are such popular gifts during the holidays. All Star Health knows how to keep up with trends which is why we offer E-Gift Certificates for purchase. Whether they’re for you, for your friend who […]
Keto Tips For Beginners Let’s face it. The word diet sucks. The idea of dieting sucks, nobody has time for that. If you’re a Keto newbie then you probably need to know just about every trick in the book to stick to the diet. The good news is that the Keto Diet isn’t a tough […]
11 Natural Ways to Boost Your Energy Levels With increasingly busy lives, many people regularly find themselves feeling tired and drained. If this sounds like you, then it’s worth taking a look at your lifestyle to see which healthy changes you can make to boost your energy levels and make you feel great. Fret not! […]
The Collagen Hype Train; Is It The Real Deal? You’ve heard it said a million times by health experts and maybe even a family member or two. Collagen is the new “it thing” everyone is talking about, and it can now be found in just about everything — from beauty products to powders, supplements and everything in between. […]
All Star Health isn’t just a supplement and vitamin store site. We sell all kinds of health and wellness items, including exercise gear! From yoga mats to weightlifting gloves, we can supply your home gym or stuff your gym bag with a wide assortment of items to help you get in shape and be your best […]
As is usual in the world of scientific study and research, it appears that we may have found another superfood that has been consumed for ages, as early as 3rd century CE Asian cuisine. While studies and trials are still being conducted on the claims made about the positive effects of goji berries (also named […]
