Love is in the air during the month of February – BUT so is the flu, and colds, and other scary germs. Everyone is coughing and sneezing around you, either at work, at school, or in the grocery store. Aside from getting a yearly flu shot and washing our hands – there are other precautions […]
Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 […]
Winter is a good time to take a look at the strategies and supplements that help bolster our immune system and ward off or minimize the downside of low immunity, such as colds and flu, tiredness and lethargy. Many of us start out the New Year with health and fitness goals and the last thing […]
