Posts Tagged ‘msm and glucosamine’

Keeping joints strong and healthy is the topic of our blog today.  As every serious athlete and bodybuilder probably knows, our joints can take quite a beating when our bodies are being pushed to their physical limits.  It is important to strengthen and protect them in order to avoid injuries and keep them functioning properly […]

There are many Hair and Nails formulas on the market, all of which contain minerals and vitamins like Biotin, Thiamine and Folic Acid which are essential for hair and nail growth.   It is important to add these nutrients especially if you are not getting them in your normal diet.  You should also use good hair care products and avoid over-styling […]