Vitamin A is the antioxidant most responsible for good eye health.  Retinol is a form of Vitamin A, and is the substance which is absorbed when you eat animal foods.  Carotenes also function as Vitamin A when they are converted by enzymes found in animals and herbivores.   Though you can eat some of your recommended daily intake, supplementing […]

Protein is a necessity for every human being but for those of us that workout and want to build muscle, protein is a huge part of our lives and getting that vital nutrient into our system is even easier with Isatori’s Liquid Morph. The monotonous routine of protein powder, water, ice and a blender that’s […]

Sugar Substitutes just got Sweeter!  When is the last time you checked out the label on the last thing you ate?  Did you know that a gram is the equivalent of about a quarter teaspoon of sugar?  So 15 grams of sugar is the equivalent of eating 3.75 teaspoons of sugar!  10 tablespoons of sugar is what you typically […]

A Healthy Kitchen leads to Healthy Eating.  With Spring just around the corner, we’re all on the hunt to get our bodies back in shape – and that can only mean one thing: time to stop the carbs and junk food and start eating right by stocking up your healthy kitchen.  Let’s explore some easy, inexpensive foods […]

Many people seem to think that testosterone boosters are used solely for the purpose of erectile dysfunction, but there is so much more behind these very popular blends. Additionally, while each blend and brand is different, there are some common ingredients that people purchasing these products should know about.

Digestive Enzymes and Hydrochloric acid are crucial to a properly functioning digestive system.  Enzymes begin to assist digestion as soon as food hits the mouth, and continue their work throughout the digestive process.  Hydrochloric Acid, more widely known as stomach acid begins the digestion of protein.  Without it our stomach would be susceptible to build up of bad bacteria and yeast. 

Baby Formula, diapers, toys, Teething Tablets and all of the other necessities for starting a family can prove to be an expensive adventure. Fortunately, items you need most are available for lower prices and can be shipped to your door when ordered online. While pediatricians should always be consulted when treating an infant’s ailments, once you know what you need, check […]

Rhodiola Rosea is a herb gaining popularity as an alternative to expensive prescription medicines for stress and anxiety.  During times like these, where many are facing economic hardships, it is no question that depression may begin to be on the rise.  That being said, it is important to see the more cost effective and natural medicines to face […]

Supplementing Melatonin, the so-called “hormone of darkness” has become a popular sleep remedy for those who suffer from an inability to fall asleep.  Darkness increases the melatonin production that occurs naturally in the body, but certain disruptions may cause it to stop doing it’s magic. 

Carbs, beer, burgers and the anticipation of commercials can only mean one thing: the Super Bowl. The 2009-2010 NFL season has seen some pretty amazing feats: Kurt Warner and Brett Favre’s incredible performance, despite their age, The Saints 13-3 and the Colts 14-2 records, and the oldest person to player in the Super Bowl, 42-year-old […]