The year 2020 has brought on many changes to the world. As we do our part to slow the spread of the pandemic Covid-19, we look for new and innovative ways as well as what has helped during past pandemics. Wearing masks over our mouth and nose, using hand sanitizer often, and utilizing touchless tools […]
During the flu season and especially during the Covid-19 pandemic, we only want the best for our bodies. Taking care of ourselves is crucial in these unique times. There are many ways to strengthen your immune system and overall well-being, a few healthy changes in routine and diet is a good start. In simple terms, […]
Love is in the air during the month of February – BUT so is the flu, and colds, and other scary germs. Everyone is coughing and sneezing around you, either at work, at school, or in the grocery store. Aside from getting a yearly flu shot and washing our hands – there are other precautions […]
Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 […]
The Flu bug bit me earlier this month, and it was a serious doozy! If it wasn’t for Vitamin C, hot tea, flu formulas and lots of rest, I would still be curled up under a blanket, sick and miserable, watching reality TV reruns with a box of tissue by my side.
Flu season. Admit it, you have been telling yourself it is just allergies that make you itchy, sneezy, achy, grumpy, sleepy, listless and afraid to step outside. The allergy relief you normally use is useless, you can’t make it through the day without sneezing every 10 minutes and wiping your nose dry every seconds. If […]
Holidays are supposed to be a time of reflection, companionship and joy. And they usually are, until you get sick. Yes, the Cold & Flu season is here again and waiting to pounce. But we’ve got you covered. Here’s how to whip that immune system into shape and keep it running at full power so you enjoy unwrapping presents instead of another box of Kleenex. You can do any or all of these things, but don’t wait too long to get started. Fall in, soldier!
