Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 […]
Many of us are familiar with Turmeric, the bright yellow culinary spice used primarily in western cooking dishes such as curry. Turmeric is derived from the underground stems of a plant called Curcuma Longa which is a member of the ginger family. Many people, especially those who love curry are familiar with Turmeric, but what […]
Learn the ins and outs of creating the perfect training and supplement regimen for any current or aspiring MMA fighter.
Cherry Fruit along with other deep red fruits can have anti-inflammatory effects, antioxidant powers and also protect the skin from collagen breakdown. These Super Fruits rank high on the ORAC scale (oxygen radical absorption capacity) which means they protect you from cellular damage and oxidative stress.
Enzymes are a rapidly-growing category of nutritional supplement. Digestive enzymes are the most popular types, but systemic enzymes are gaining acceptance too. Systemic enzymes are used for all kinds of health issues from chronic sinusitis to back pain and sports injuries. Find out more about systemic enzymes today’s AllStarHealth blog.
