Learn all about the supplements cordyceps and how it can help you stay healthy and achieve your fitness goals.

The benefits of green tea antioxidants are explained in-depth and supplement recommendations are offered to best capture the benefits of green tea in your diet.

Learn how to squat: optimize flexibility and mobility, learn proper technique for squatting like a champ, and the best supplements for recovery and growth so you can consistently realize gains in your squat and physique.

Learn what supplements and exercises can help you add inches to your vertical jump. A program is detailed providing guidelines for taking the supplements in synergy with the exercise program. An exercise program is also provided.

A few of famed fitness celebrity Jack Lalanne’s favorite supplements.

Learn the ins and outs of creating the perfect training and supplement regimen for any current or aspiring MMA fighter.

Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com

Allstarhealth.com introduces BODY FIRST vitamins and supplements!  We know how much you spend on vitamins every month. We know you are searching the internet for vitamin deals and coupons, and we know that you want good quality ingredients.  That is why we picked up an entire line of Body First Vitamins to give you what you are looking for – […]

The Flu bug bit me earlier this month, and it was a serious doozy!  If it wasn’t for Vitamin C, hot tea, flu formulas and lots of rest, I would still be curled up under a blanket, sick and miserable, watching reality TV reruns with a box of tissue by my side. 

BodyStrong Sports Supplements are now in stock!  If you want more bang for your buck and are tired of paying inflated prices for your sports nutrition, give these products a try!  Finally a brand that tastes good and doesn’t turn into another costly addiction.