Hemp seeds and its remedies have been around for a very long time; however, it seems we are just now realizing the incredible health benefits from this powerful seed. The hemp seed is naturally filled with nutrients, essential fats, and is packed with protein. When compared to other popular seeds such as the chia seed […]
There is a popular obsession right now with facial masks that claim to drastically improve your skin. You probably see dozens of options ranging from gel to clay to paper, but what actually works? One of the most popular types that has taken the internet by storm is bentonite clay. Online, you’ll find thousands of […]
Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 […]
People spend billions of dollars each year on skin care products of every description, all in hopes of achieving clearer, healthier or younger-looking skin. But before you spend another dime on an overpriced/overhyped moisturizer, think about this; any skin you can see is dead tissue, and as such, there isn’t much you can put on it to make meaningful, long term changes in its health or appearance. To achieve that, you’ve got to cultivate good skin from the inside out. Here’s your simplified guide to good-skin nutrition.
