Love is in the air during the month of February – BUT so is the flu, and colds, and other scary germs. Everyone is coughing and sneezing around you, either at work, at school, or in the grocery store. Aside from getting a yearly flu shot and washing our hands – there are other precautions […]
Flu and cold viruses are common during the fall and winter. You start sneezing and feeling symptoms such as a sore throat, runny nose, congestion, headaches and much more. Around this time of the year, as soon as we start experiencing these symptoms most of us rely on Supplements, warm food and teas, and many other remedies […]
No matter how healthy you eat, getting all your nutritional needs fulfilled with your regular diet can be a challenge. Taking a daily multivitamin can help with that. Think of a multivitamin as your nutritional backup source for vitamins, minerals, and nutrients.
Mineral supplements are not as frequently thought of as vitamin supplements, but perhaps they should be! Minerals, even those that we only need in trace amounts, are absolutely crucial to our bodies’ functioning. They help our metabolism work at peak efficiency and keep our bones strong, among other things. If you’re eating a well-balanced diet […]
A few of famed fitness celebrity Jack Lalanne’s favorite supplements.
Women’s vitamins have evolved into pretty complex products. There are hundreds of different Multi’s on the market now, all of them containing some similarities and some big differences. I wanted to pick out some of the ingredients that I saw most often and find out more about them. So, that brings me to this week’s blog where […]
Cold Sores can be treated with home remedies and supplementation, but a daily regimen geared towards strengthening the Immune System can help keep Cold Sores from ever breaking out in the first place. It is important to take measures to prevent the virus from becoming active, and to arm yourself with Cold Sore Remedies which help ease the pain and lessen the duration […]
Flu season. Admit it, you have been telling yourself it is just allergies that make you itchy, sneezy, achy, grumpy, sleepy, listless and afraid to step outside. The allergy relief you normally use is useless, you can’t make it through the day without sneezing every 10 minutes and wiping your nose dry every seconds. If […]
A new study shows that a nutrient found in cruciferous vegetables virtually stops the cell progression of several common types of prostate cancer. This nutrient is already available as a supplement and many men and women are using it right now for detoxification and hormonal support. Find out more about it in today’s AllStarHealth blog.
What’s new from the world of nutritional research and how will the latest findings influence the supplements you use? Find out in today’s AllStarHealth.com blog.
